I've gone and done it. I gave in and bought the one thing that makes me work out. The Ultimate Workout Log. I had this book a few years ago and it really kicked my butt into gear. I loved this book because it made me look at weekly goals. It's small enough to toss into my handbag and it helps me see what I've done. It's only 6 months worth of logs and honestly, I think that is enough. The little planner in me got all excited how routine like I can get with the book!
I wish I was strong enough to say the online guides or signing up for events really gets me out there but alas, it doesn't. What do you use to help you gauge our training habits?
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