So, today I am kicking off a Fitness Challenge. It isn't a diet, it is a challenge to myself to make sure I get more toned for not only the wedding but for the honeymoon. I don't want to feel weird laying around in a Bikini in the Bali sun.
So to start off the challenge, I present to you an article of Body Toning the upper body:
8 Minutes to Get Rid of Your Upper Body Wobbly Bits
Whether it's the little black dress in winter or, for men, stripping down to your shorts in summer, those wobbly bits around the upper arms, chest and back can easily spoil the look. Here's our 8 minute body toning workout to banish the wobbly bits.
Any exercise aimed at toning your body needs something to provide resistance for your muscles to work against. Most of the exercises below use hand-held weights to provide resistance: these can be as simple as water bottles (or even tins of food) you can grip comfortably, or dumbbells in the range of 1lb-5lb/0.5-2kg...READ MORE HERE
Who's with me? Anyone, anyone?
P.S. I will taste test this regimine this article has and report a follow-up if it is worth it!