Banana Oatmeal Protein muffins

I'm been so lazy lately getting a healthy breakfast in. I either have been skipping it all together or drinking coffee and a piece of toast and calling it a day. I finally broke down and realized if I wanted to eat better throughout the day I probably should start with breakfast.  This is for every person on the go who needed that extra 5 minutes of shut eye (especially post day light savings) in the morning.

Banana Oatmeal Protein Muffins 

Makes 12

By LMP

Ingredients 

2 medium bananas (extra ripe)

2/3 of a container of ff Greek yogurt

2 egg whites

1 tsp vanilla extract 

1 container of applesauce (or 2/3 cup)

1 2/3 cup oats 

1/3 cup almond or cashew meal

1 tbsp baking powder

1/4 tsp baking soda

Optional

Raisins

Walnuts

Directions:

1. Preheat oven to 400

2. Mix wet ingredients then add dry ingredients

3. Let sit for 3 minutes 

4. Pour batter into muffin tins (if needed, don't forget to spray so muffins don't stick)

5. Bake for 13-16 minutes (or until brown, use toothpick to test )

6. Take out and let sit then take muffins out and let cook on a rack

Enjoy!