Monday, August 16, 2010

Last week's progress

So I'm here to own up to what I did or didn't do.  Overall I am very happy with how it went. 
  • Mon:  Walk to the store - 2 miles 
  • Tues:  5k walk and Zumba in the evening
  • Wed:  Postpartum Yoga in the daytime with my little one and Pilates in the evening
  • Thur:  2.25 walk 
  • Fri:     too hot to do anything
  • Sat:    Pilates
  • Sun:   Training begins!
This week, my training schedule looks like this:

  • SUN Stretch and Strengthen
  • MON 3m
  • TUE Zumba and possibly a walk in the morning with my friend and her new son
  • WED 3m +Yoga + Pilates
  • THR rest:
  • FRI 30 min cross:
  • SAT 4m:

Uggh... Today I did the three miles and boy was it hot (I only ran less than a mile of it though).  I have to wake up earlier to really get out there and move.  Not looking forward to Wednesday since it is such a busy day, might move my 3m to Thursday, we'll see.  Also, my 4m run is when we'll be visiting with family in hellish hot Nevada heat.  Granted I will be cool in the gym running or at least attempting to run.  :)  Any case, that's how it is all going.  I will now be doing posts on how it went on Sundays to recap.  Wish me luck this week! 

1 comment:

Linda said...

Good luck! Looks like you are off to a good start. My new schedule looks like this: Mon/Tues-45 min elliptical, Wed-Zumba, Thur/Fri-rest, Sat/Sun-Zumba or 45 elliptical.